brunamilanez's Journal, 14 Jan 18

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Weigh In record (no journal entry) for 14 January 2018

71.6 kg Lost so far: 0.9 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:

948 kcal

Fat: 69.78g | Prot: 40.84g | Carbs: 40.14g. Breakfast: Chá de Hibisco. Lunch: Chá de Hibisco. Dinner: Azeite de Oliva Extra-Virgem, Abóbora Cabotia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Linguiça Toscana. Snacks/Other: Lindt Chocolate 85%. more...

2158 kcal

Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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brunamilanez's Journal, 14 Jan 18

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brunamilanez's Weight History