bella_be's Journal, 14 Jan 18

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Weigh In record (no journal entry) for 14 January 2018

66.8 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:

609 kcal

Fat: 14.36g | Prot: 20.55g | Carbs: 70.72g. Breakfast: Aldi Multivitaminsaft. Lunch: Parmesan (Gerieben), Roter Tafelwein, Spaghetti Bolognese. more...

1838 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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