Weigh In record (no journal entry) for 14 January 2018
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73.5 kg
Lost so far: 5.4 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2018:
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1013 kcal
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Fat: 46.86g | Prot: 89.24g | Carbs: 60.40g.
Breakfast: Schnittkäse Cremig & Würzig Light, Avocado, Roggenbrötchen, Kaffee, Landliebe Frische Landmilch 3,8%. Lunch: Karotten, Port Salut Schnittkäse Cremig & Würzig Light, Tabasco, Карп Запеченный. more...
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Gaining 1.0 kg a Week
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Саша Меха's Weight History
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