Weigh In record (no journal entry) for 02 December 2017
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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993 kcal
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Fat: 26.32g | Prot: 67.21g | Carbs: 125.47g.
Breakfast: Canderel Stick, Dew Fresh Skim Milk, Canderel Stick, Nectarines, Coffee with Skim Milk, Jungle Oats. Lunch: Bakers Wheatsworth, Strawberries, Greek Salad, Baked Potato (Peel Not Eaten), Steak (Lean Only Eaten), Coffee with Skim Milk, Orange. Dinner: Boiled Egg, Marmite Marmite, Weigh-Less Cup A Soup Lite, Albany Rooibos & Rye Brown Bread. more...
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 Comments
welcome to FS Botsefeela and all the best on your weight loss journey!
14 Jan 18 by member: Roni321
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botsefeela's Weight History
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