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Doelstellingen maken, we gaan ze deze keer ook halen 💪
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71.1 kg
Lost so far: 3.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1963 kcal
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Fat: 75.92g | Prot: 107.53g | Carbs: 205.84g.
Breakfast: Ahornstroop, Banaan, Alpro Amandelmelk Ongezoet, Alnatura Ontbijtcouscous. Lunch: Boni Speltbroodjes, Milbona Halfvolle Boter, Gesneden Ham, Weight Watchers Zoete Haverkoekjes met Bosbessen en Vanille. Dinner: Boursin Cuisine Light, Broccoli, Gebraden Kip, Geen Coating (met Vel). Snacks/Other: LU Petit Beurre, Boni Pure Chocolade Orange, Sinaasappelen. more...
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2307 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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DianaEyckmans's Weight History
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