Feni Alfiana's Journal, 12 Jan 18

Weigh In record (no journal entry) for 12 January 2018
60.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:
794 kcal Fat: 20.89g | Prot: 26.72g | Carbs: 119.53g.   Breakfast: Telur Goreng, Nasi Putih. Lunch: Sari Roti Roti Sobek Isi Coklat Strawberry. Dinner: Nasi Putih, Sayap Ayam. more...
1509 kcal Exercise: Abs - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
Losing 2.9 kg a Week

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Feni Alfiana's Weight History


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