Weigh In record (no journal entry) for 12 January 2018
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70.5 kg
Lost so far: 6.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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838 kcal
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Fat: 30.58g | Prot: 37.32g | Carbs: 108.75g.
Breakfast: Pain Complet, Carrefour Lait Demi Écrémé, Oranges. Lunch: Clémentines, Coraya Surimi, Olives Vertes, Oeuf Dur, Tomates, Brocoli Cuit (à l'Etat Congelé). Dinner: Pilpa Glace Citron Meringué. more...
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Losing 0.4 kg a Week
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yasyayana's Weight History
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