Weigh In record (no journal entry) for 12 January 2018
|
72.2 kg
Lost so far: 31.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
2202 kcal
|
Fat: 86.14g | Prot: 84.74g | Carbs: 229.12g.
Breakfast: Beurre, Carrefour Confiture de Fraises Allégée en Sucres, Harry's Pain de Mie Complet (42g). Lunch: Carrefour Poêlée de Légumes Grillés, Sojasun Fruits Mixés Myrtilles, Oeuf Dur, Fleury Michon Blanc de Dinde Fumé, Uncle Ben's Riz Express à la Méditerranéenne. Dinner: 1664 Bière, Pizza à la Viande. Snacks/Other: Galette des Rois. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie07c's Weight History
|