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mayra lov
Journal
12 Jan 18
mayra lov's Journal, 12 Jan 18
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Weigh In record (no journal entry) for 12 January 2018
65 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2018:
350 kcal
Fat: 6.03g | Prot: 7.81g | Carbs: 56.97g.
Breakfast:
La Serenísima Dulce de Leche Clásico, Dia Bicarbonatos y Vinagre de Manzana, La Virginia Té Verde.
Lunch:
Calabaza Cocinada, Zanahorias Pequeñas, Brócoli Cocido (sin Grasa Añadida en la Cocina).
Dinner:
SanCor Dulce de Leche Light, Carrefour Grisines de Salvado.
more...
3494 kcal
Exercise:
Bike Machine (Cycling) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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mayra lov's Weight History
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