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Tours
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1972 kcal
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Fat: 66.06g | Prot: 97.07g | Carbs: 196.09g.
Breakfast: Kiwi, Pain au Sésame, Bonne Maman Confiture Mirabelle, Monoprix Beurre Doux, U Miel de Fleurs, Tisane. Lunch: Café Expresso, Findus Pommes Grenaille, Sauce de Boeuf ou de Viande, Baguette, Bordeaux, Picard Souris d'agneau. Dinner: Pomme, Leader Price Pizza Jambon Fromage. Snacks/Other: Ferrero Raffaello, Thé sans Sucre, Grimbergen Bière Blonde, Café Expresso, Tic Tac Tic Tac. more...
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2134 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Nanouron67's Weight History
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