Weigh In record (no journal entry) for 12 January 2018
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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567 kcal
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Fat: 27.30g | Prot: 33.07g | Carbs: 50.81g.
Breakfast: Сметана , Сырники Домашние. Lunch: Салат из Морской Капусты. Dinner: Ленивые Голубцы. more...
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Losing 2.1 kg a Week
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Ismailova.vika's Weight History
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