Weigh In record (no journal entry) for 11 January 2018
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2018:
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2234 kcal
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Fat: 93.87g | Prot: 149.30g | Carbs: 138.13g.
Breakfast: Pão de Queijo, Suco de Laranja Natural, Salada de Frutas. Lunch: Coblens Ovos de Codorna em Conserva, Giraffas Fritas Pequena, Pamplona Salaminho, Regina Queijo Mussarela, Azeitonas Pretas, Azeitonas Verdes. Dinner: Pronto Light Medalhão de Filé Mignon, Vinho Merlot, Abobrinha, Batata Bolinha. Snacks/Other: Suco de Laranja Natural, Sanduíche de Queijo, Starbucks Muffin de Blueberry. more...
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