Weigh In record (no journal entry) for 11 January 2018
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66 kg
Lost so far: 18.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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478 kcal
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Fat: 32.46g | Prot: 24.88g | Carbs: 23.25g.
Breakfast: Ducoco Leite de Coco, Essential Nutrition Xilitol, Abacate, Nespresso Café, Essential Nutrition Xilitol. Lunch: Tomates, Kiwi, Bife de Carne de Vaca. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.4 kg a Week
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D'Arienzo's Weight History
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