Weigh In record (no journal entry) for 11 January 2018
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53.4 kg
Lost so far: 12.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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152 kcal
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Fat: 5.72g | Prot: 5.53g | Carbs: 21.43g.
Breakfast: Jasmine Chia em Grãos, Iogurte de Kefir, Kiwi. more...
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Losing 0.7 kg a Week
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 Comments
Semana 02 e dia 07 de musculação
12 Jan 18 by member: yaneneves
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yaneneves's Weight History
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