Weigh In record (no journal entry) for 04 January 2018
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75.8 kg
Lost so far: 12 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1723 kcal
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Fat: 54.16g | Prot: 50.17g | Carbs: 266.13g.
Lunch: Qualitá Cobertura de Caramelo, Dori Granulado, Kibon Sorvete de Creme, Pamonha. Dinner: Ferrero Ferrero Rocher (2), Kibon Sorvete de Creme, Camarão Empanado Frito, Lula à Dorê, Makis Place Temaki Salmão Cream, Sushi. more...
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2409 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Watching TV/Computer - 2 hours, Driving - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 4.9 kg a Week
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Jimena Ameneiros's Weight History
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