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Jimena Ameneiros
Journal
02 Jan 18
Jimena Ameneiros's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
76 kg
Lost so far:
11.8 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2018:
1825 kcal
Fat: 84.19g | Prot: 87.49g | Carbs: 181.05g.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Carreteiro.
Dinner:
Kibon Sorvete Napolitano, Habib's Pizza de Calabresa.
more...
2351 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Watching TV/Computer - 3 hours, Driving - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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