Weigh In record (no journal entry) for 10 January 2018
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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374 kcal
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Fat: 31.03g | Prot: 17.29g | Carbs: 7.99g.
Breakfast: Café, Café. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Café, Bolo de Coco Low Carb. more...
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Gaining 0.3 kg a Week
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tatianerebelo's Weight History
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