Weigh In record (no journal entry) for 10 January 2018
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70.7 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1558 kcal
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Fat: 70.62g | Prot: 50.02g | Carbs: 179.26g.
Breakfast: Lindt Chocolat Noir Fleur de Sel, Delacre Marquisettes, Jafaden Jus d'ananas, Framboises, Alpro Lait d'amande Non Sucré, Quaker Flocons d'avoine (40g). Lunch: Saint Alby Blanc de Poulet Doré au Four, Bjorg Soja Cuisine Fluide, Sol & Mar Olives Vertes à la Farce d'anchois, Courgette. Dinner: J.D. Gross Noir Dégustation au Croquant de Caramel, Bjorg Soja Cuisine Fluide, Sol & Mar Olives Vertes à la Farce d'anchois, Courgette, Bjorg Galettes de Maïs, St Môret St Môret. Snacks/Other: Delacre Marquisettes, Reese's Nut Bar, Clémentines, Auchan Pâte à Tartiner, Auchan Bio Galettes de Maïs, Auchan Yaourt Soja Nature. more...
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Losing 2.1 kg a Week
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