Weigh In record (no journal entry) for 09 January 2018
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69.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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972 kcal
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Fat: 22.77g | Prot: 40.16g | Carbs: 161.04g.
Breakfast: Lala Leche Deslactosada Light, Nestlé Cereal Fitness . Lunch: Guacamole, Tortillas de Maíz, Verduras al Vapor, Carne Asada. Dinner: Lala Leche Deslactosada Light, Nestlé Cereal Fitness . Snacks/Other: Piña, Papaya. more...
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Gaining 0.9 kg a Week
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alejandra🙊figueroar's Weight History
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