Weigh In record (no journal entry) for 09 January 2018
|
66.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
568 kcal
|
Fat: 37.56g | Prot: 45.22g | Carbs: 11.31g.
Lunch: Vigor Requeijão Cremoso Tradicional, Tirolez Queijo tipo Gouda , Tirolez Queijo Gorgonzola, Elegê Creme de Leite, Hambúrguer Caseiro. Snacks/Other: Cacau Show Tablete de Chocolate 70% Zero Açúcar. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
euleonina's Weight History
|