Weigh In record (no journal entry) for 09 January 2018
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89.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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4646 kcal
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Fat: 108.45g | Prot: 192.12g | Carbs: 715.11g.
Breakfast: Соль, ТМП КСБ 65, Говяжий Фарш (85% Постного Мяса с 15% Жира), Макароны Отварные, Авк Мажор Вишня, Конти Печенье День и Ночь. more...
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Losing 4.4 kg a Week
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gestant_gloria's Weight History
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