Weigh In record (no journal entry) for 09 January 2018
|
124.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
2492 kcal
|
Fat: 99.67g | Prot: 95.53g | Carbs: 287.64g.
Lunch: Gugel Käsewürstchen, Parmesan (Hart), Ravioli mit Tomatensoße. Dinner: Culinea Thai Curry, Reis (Gekocht), KATO Frühlingsrolle Chinaart. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudi.g's Weight History
|