Weigh In record (no journal entry) for 08 January 2018
|
58 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1266 kcal
|
Fat: 63.80g | Prot: 86.09g | Carbs: 86.51g.
Breakfast: Latte Parzialmente Scremato. Lunch: Valtellina Casera, Tre Mulini Cracker Riso e Mais senza Glutine, La Bottega del Gusto Ventricina Piccante. Dinner: Olio Extra Vergine di Oliva, Pomodorini, Aia Filetto di Trota Salmonata. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valel_82's Weight History
|