Weigh In record (no journal entry) for 08 January 2018
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74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2018:
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2943 kcal
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Fat: 134.88g | Prot: 64.71g | Carbs: 367.07g.
Lunch: Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Club Social Original. more...
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Losing 1.5 kg a Week
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