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patate3347
Journal
07 Jan 18
patate3347's Journal, 07 Jan 18
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Weigh In record (no journal entry) for 07 January 2018
74.5 kg
Lost so far:
3.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2018:
1207 kcal
Fat: 32.02g | Prot: 109.04g | Carbs: 123.85g.
Breakfast:
Gerlinéa Milk Shake Chocolat.
Lunch:
Delpierre Crevettes, Eat Sushi Salade Wakamé, Tomates Cerises.
Dinner:
Herta Jambon le Bon Paris -25% de Sel, Bio Village Crackers 3 Graines, Auchan Banane, So Shape Cookie Cream.
more...
1932 kcal
Exercise:
Bathing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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patate3347's Weight History
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