Weigh In record (no journal entry) for 07 January 2018
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66.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1059 kcal
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Fat: 31.28g | Prot: 60.76g | Carbs: 130.30g.
Breakfast: Grafschafter Vollkorn Toast, Hofmaier Kasseler, Kaffee, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Maribel Erdbeere. Lunch: Aldi Cashewkerne, Sojasoße, Balsamico, Olivenöl, Rote Zwiebeln, Putenbrust, Trader Joe's Mandarin-Orangen, Fruchtstern Orangensaft, Ingwer, Basmati-Reis (Gekocht). Dinner: Körnerbrot, Kasländer Leicht & Aromatisch. Snacks/Other: Rüblikuchen, Villosa Sallos. more...
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Losing 1.4 kg a Week
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Annachen1986's Weight History
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