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sopetify
Journal
06 Jan 18
sopetify's Journal, 06 Jan 18
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Weigh In record (no journal entry) for 06 January 2018
47.2 kg
Lost so far:
2.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2018:
1372 kcal
Fat: 57.75g | Prot: 23.56g | Carbs: 187.98g.
Breakfast:
Chocolate Ice Cream.
Lunch:
Sushi Onigiri.
Dinner:
Lidl Tarte aux Pommes, Lidl Galette des Rois Frangipane.
more...
1261 kcal
Exercise:
Dance (fast step, aerobic) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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sopetify's Weight History
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