Weigh In record (no journal entry) for 06 January 2018
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1441 kcal
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Fat: 63.20g | Prot: 61.48g | Carbs: 162.14g.
Breakfast: Avocado, Bruine Boterham. Dinner: AH Italiaanse Roerbakgroenten, Lidl Extra Mager Rundergehakt, AH Pasta Saus Basis Pikant, Chef Select Ravioli Pomodoro-Mozzarella. Snacks/Other: Kanzi Appels. more...
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Losing 0.5 kg a Week
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RunDisney's Weight History
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