Weigh In record (no journal entry) for 06 January 2018
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64.5 kg
Lost so far: 18.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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5390 kcal
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Fat: 462.07g | Prot: 287.49g | Carbs: 6.06g.
Lunch: Куриные Крылышки с Кожей, Куриные Крылышки с Кожей, Мясницкий Ряд Охотничьи Колбаски, Сосиски Молочные, Сосиски. more...
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steady weight
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