Fim de ano foi sem culpas...começo de ano cheio de culpas Bora pra frente 💪
|
98.5 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
728 kcal
|
Fat: 49.06g | Prot: 32.15g | Carbs: 39.68g.
Breakfast: Café Expresso, Natas. Lunch: Chouriços. Dinner: Batatas (Casca, com Sal, Cozido). Snacks/Other: Leite com Chocolate (Integral). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_sfreire's Weight History
|