Weigh In record (no journal entry) for 21 May 2012
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117.4 kg
Lost so far: 6.9 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 125.94g | Prot: 100.35g | Carbs: 46.31g.
Breakfast: Super Advanced Whey Protein - Chocolate, Psyllium Fiber. Lunch: Coconut Oil, Cool Ranch, Guacamole, Oatmeal. Dinner: Fried Chicken Thigh No Coating (Skin Not Eaten), Smooth Peanut Butter (with Salt). Snacks/Other: Extra Light Olive Oil, Extra Light Olive Oil, Beef Steak, Extra Light Olive Oil, Extra Light Olive Oil. more...
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Gaining 1.6 kg a Week
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Norman Victor's Weight History
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