Weigh In record (no journal entry) for 05 January 2018
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48.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1860 kcal
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Fat: 78.15g | Prot: 107.78g | Carbs: 191.46g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Chocotorta, Aceite de Coco, Milanesa de Pollo al Horno, Pepino (con Cáscara), Zanahoria, Zapallito Verde, Repollo Verde, Tomates, Royal Gelatina, Jengibre. Dinner: Cerezas, Puglisi Caballa al Natural, Zapallitos, Tomates, Zanahorias Pequeñas, Huevo, Romance Yerba Mate, Jengibre, Royal Gelatina Manjares Light. Snacks/Other: Sandwich de Miga, Budin mezcla, Pelón, Té Verde, Royal Gelatina Manjares Light, Romance Yerba Mate, Aceite de Coco, Harina de Garbanzo. more...
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Losing 2.8 kg a Week
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Yacqueline1975's Weight History
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