Weigh In record (no journal entry) for 05 January 2018
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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434 kcal
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Fat: 30.21g | Prot: 35.34g | Carbs: 6.70g.
Breakfast: Água com Limão. Lunch: Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, Ovo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 5.6 kg a Week
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tamystorari's Weight History
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