Weigh In record (no journal entry) for 05 January 2018
|
87.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
830 kcal
|
Fat: 36.53g | Prot: 38.57g | Carbs: 92.36g.
Breakfast: Baguette, Oeuf sur le Plat, Lipton Thé, Kiwi, Amandes. Lunch: Banane, Bulot, Gayelord Hauser Shirataki de Konjac, Crevettes, Soupe de Légumes, Beurre, Auchan Avocat. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|