Weigh In record (no journal entry) for 04 January 2018
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81.3 kg
Lost so far: 28.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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699 kcal
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Fat: 36.72g | Prot: 65.53g | Carbs: 27.03g.
Breakfast: Suco Verde, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Mozzarella, Ovo Mexido, Café. Lunch: Peixe, Frango Grelhado. Snacks/Other: Coca-Cola Refrigerante Zero, Coca-Cola Refrigerante Zero. more...
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Losing 200.2 kg a Week
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MeloEliane's Weight History
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