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yay, broke the 170...no by much but broke it
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77.0 kg
Lost so far: 0.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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953 kcal
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Fat: 41.57g | Prot: 41.71g | Carbs: 103.16g.
Breakfast: Bananas, Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk. Lunch: Hillshire Farm Farm Classics Oven Roasted Turkey Breast, Kraft Deli Deluxe American White Cheese Slices. Dinner: Lucerne Triple Cheddar Shredded Cheese Blend, Progresso Light Chicken & Cheese Enchilada Soup. Snacks/Other: Target Fruit Strip, Marshmallows. more...
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Losing 3.2 kg a Week
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epright9's Weight History
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