Weigh In record (no journal entry) for 05 January 2018
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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708 kcal
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Fat: 21.35g | Prot: 33.39g | Carbs: 92.11g.
Breakfast: Nasi Putih Instan, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Yakult Yakult. Lunch: Teh Hijau, Air. Dinner: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Nasi Putih. Snacks/Other: Teh Hijau. more...
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Gaining 0.3 kg a Week
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Feni Alfiana's Weight History
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