Weigh In record (no journal entry) for 04 January 2018
|
85.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
426 kcal
|
Fat: 21.14g | Prot: 23.84g | Carbs: 32.02g.
Breakfast: Кофе с Молоком 2,5%, Савушкин Продукт Сыр Голландский Брусковый, Ясная Горка Рулет из Мяса Птицы Деликатесный, Ашан Хлеб с Семенами Подсолнечника. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OliviaVai's Weight History
|