Weigh In record (no journal entry) for 03 January 2018
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81.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1776 kcal
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Fat: 68.52g | Prot: 73.49g | Carbs: 209.75g.
Breakfast: Азбука Вкуса Блинчики с Творожной Начинкой. Lunch: Parmalat Молоко 0,5%, Рок Скумбрия Горячего Копчения . Dinner: Trentin Сыр Грана Падано, Бондюэль Кукуруза на Пару, De Cecco Макароны, Рузком Паштет из Куриной Печени. more...
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Gaining 1.9 kg a Week
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Thalichka's Weight History
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