Katirae's Journal, 12 Feb 10

Second wii fit balance test (didn't do well on the tests first time), slightly lower weight. Tests were within five minutes of each other.
88.2 kg Lost so far: 2.5 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2010:
1089 kcal Fat: 29.23g | Prot: 48.46g | Carbs: 173.01g.   Breakfast: Coffee (Brewed From Grounds), Cream Cheese (Fat Free), Hearty Grains 100% Whole Wheat Bagel. Dinner: Deluxe American Cheese Slices, Nutty oat bread, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Tomato Soup (Canned, Condensed), Gala Apple (Medium), Popchips Original Potato Chips, Special K2O Protein Water Strawberry Kiwi Mix. more...
2278 kcal Exercise: Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 1.7 kg a Week

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Katirae's Weight History


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