Weigh In record (no journal entry) for 02 January 2018
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2018:
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1859 kcal
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Fat: 92.61g | Prot: 82.97g | Carbs: 184.55g.
Breakfast: rap 10, presunto, mussarela, chá, açúcar. Lunch: Ovo Frito, Contra-filé, Salada Vinagrete, Quero Feijão Carioca, Arroz com Legumes. Dinner: Burger King Batata Frita (Grande), Lipton Ice Tea, Burger King Whopper. Snacks/Other: Pif Paf Presunto. more...
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Losing 0.4 kg a Week
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aninhasu290's Weight History
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