Weigh In record (no journal entry) for 02 January 2018
|
72.3 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
1098 kcal
|
Fat: 77.69g | Prot: 79.19g | Carbs: 24.20g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Seara Filé de Peito de Frango, Tomates, Alface. Dinner: Walmart Queijo Mussarela, Azeite de Oliva Extra-Virgem, Ovo, Cebolas, Tomates. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Larry's Weight History
|