Weigh In record (no journal entry) for 01 January 2018
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2018:
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1035 kcal
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Fat: 33.03g | Prot: 23.11g | Carbs: 160.77g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Brioche Pasquier Pain au Chocolat, Carrefour Discount Boisson Cacaotée, Pâturages Lait Demi-Écrémé. Dinner: Kinder Maxi, Beurre Doux, riz, Sel, eau, Baguette. Snacks/Other: Nestlé Chocapic. more...
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1541 kcal
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Exercise:
Resting - 10 hours, Watching TV/Computer - 6 hours, Sitting - 2 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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