Weigh In record (no journal entry) for 01 January 2018
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73.6 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1040 kcal
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Fat: 36.80g | Prot: 24.10g | Carbs: 135.67g.
Lunch: Сахар, Каша Пшенная на Молоке. Snacks/Other: Тортьяна Шоколадная Колбаска, Азбука Вкуса Салат Оливье с Жареными Грибами, Щелковохлеб Хлеб Дарницкий. more...
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Gaining 0.7 kg a Week
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Nadin'ell's Weight History
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