Weigh In record (no journal entry) for 01 January 2018
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65 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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226 kcal
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Fat: 7.16g | Prot: 2.80g | Carbs: 41.48g.
Snacks/Other: Pisang Goreng, Pisang Goreng, Ultra Jaya Sari Kacang Ijo. more...
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Gaining 1.0 kg a Week
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