Weigh In record (no journal entry) for 31 December 2017
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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3785 kcal
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Fat: 139.97g | Prot: 199.35g | Carbs: 338.27g.
Breakfast: Banana, En Linea Cereales Hojuelas Sabor Chocolate, Colun Yoghurt Light Cheescake Frambuesa. Lunch: Lettuce, Chef Aceto Balsamico, Tres Leche Cake, Tuna, Red Tomatoes , White Rice. Dinner: Cheddar Cheese , Beer, Lettuce, Potato French Fries, Pecan Pie, Lemon Meringue Pie, Beef Steak. more...
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Gaining 1.4 kg a Week
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FelipedeChile's Weight History
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