Weigh In record (no journal entry) for 31 December 2017
|
56.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
694 kcal
|
Fat: 29.60g | Prot: 48.19g | Carbs: 54.83g.
Breakfast: Ряженка. Snacks/Other: Pasta Zara Conchiglie, Куриные Грудки (Запеченые), Коммунарка Шоколад Горький Десертный 85%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|