Weigh In record (no journal entry) for 29 December 2017
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62.1 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1085 kcal
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Fat: 25.10g | Prot: 29.00g | Carbs: 186.57g.
Breakfast: Thé sans Sucre, Carrefour Frites Classiques. Lunch: Melon, Clémentines, Patate Douce, Navets, Carottes, Panzani Sauce Tomate Cuisinée Oignons et Ail, Riz Blanc. Dinner: Clémentines, Salade Verte, Findus Poisson Pané, Carrefour Frites Classiques. Snacks/Other: Sucre, Ferrero Nutella, Clémentines, Carrefour Blé Soufflé et Sucré. more...
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Losing 0.4 kg a Week
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