Priscilamda's Journal, 29 Dec 17

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Weigh In record (no journal entry) for 29 December 2017

86.5 kg Lost so far: 3.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2017:

1209 kcal

Fat: 87.36g | Prot: 88.63g | Carbs: 17.16g. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Bisteca de Porco Grelhada. Dinner: Queijo Parmesão (Ralado), Creme de Leite (Pesado), Brócolis (Cortado, Congelado). more...

2652 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 12.3 kg a Week

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Priscilamda's Weight History

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Priscilamda's Journal, 29 Dec 17

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Priscilamda's Weight History