Weigh In record (no journal entry) for 29 December 2017
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 December 2017:
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2397 kcal
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Fat: 167.35g | Prot: 191.60g | Carbs: 32.75g.
Lunch: Jolca Aceituna Verde Manzanilla Fina sin Hueso. Dinner: Salsa de Tomate, Eroski Chorizo Picante, Urkabe Jamon Cocido, Eroski Queso Emmental, Pechuga de Pollo sin Piel. Snacks/Other: Nueces, Activia Yogur Natural, Jolca Aceituna Verde Manzanilla Fina sin Hueso. more...
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Losing 1.1 kg a Week
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